Douglas Laboratories Melatonin 3 mg Sublingual Tablets
Brand: Douglas Laboratories · Form: TABLET [E0155] On Market
Our assessment
Our assessment: The evidence shows that melatonin is a popular supplement for sleep support, but the data for this specific product is limited. The ingredient information provided is incomplete, and there is no specific efficacy data for a 3 mg sublingual dose in the provided materials. Data not available for clinical studies on this exact formulation.
How it works
Melatonin is a hormone that your body naturally produces to regulate your sleep-wake cycle. Sublingual tablets are designed to dissolve under the tongue for faster absorption into the bloodstream. However, the specific mechanism for this product is not detailed in the provided data. Data not available on the mechanism of action for this specific product from the provided sources.
Safety profile
Data not available for side effects specific to this product. The FDA received 592,059 total adverse event reports across all supplements, but no specific reports are linked to this melatonin product in the data provided. No side effects with report counts are available from the FDA data for this ingredient. Data not available.
Our recommendation
Our recommendation: Without specific safety or efficacy data for this product from the provided sources, we cannot make a confident recommendation. For general guidance, melatonin is typically used for short-term sleep issues. You should consult your healthcare provider before starting any new supplement. Data not available to support a specific dosage recommendation for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Douglas Laboratories |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide