Sundown Naturals Korean Ginseng
Brand: Sundown Naturals · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Sundown Naturals Korean Ginseng contains Calcium as a listed ingredient, but we cannot assess the effectiveness of the product itself because specific data on its ginseng content is missing. For the calcium component, it is well-established that it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, you should be aware that without specific dosage information for the ginseng, it is difficult to predict how this supplement will affect you.
How it works
Think of calcium as a structural building block and a signal messenger. It helps deposit minerals into your bone tissue to maintain density and also supports the relaxation of your muscles and proper nerve signaling [NIH ODS]. For the ginseng component of this product, data on its mechanism is not available.
Safety profile
Data not available for the specific side effects of Sundown Naturals Korean Ginseng. However, based on the calcium content, high intakes can pose risks such as constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but a specific count for this product is not provided [FDA data]. High calcium levels may also increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
We recommend caution. Since data on the ginseng dosage and its effects are not available, you should not rely on this supplement for a specific health benefit without consulting your doctor. If you are taking medications such as bisphosphonates, tetracycline or fluoroquinolone antibiotics, levothyroxine, or phenytoin, be aware that calcium can reduce their absorption [NIH ODS]. Start only under professional guidance.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide