Physician's Preference Melatonin 1 mg
Brand: Physician's Preference · Form: TABLET [E0155]
Our assessment
The evidence shows that Physician's Preference Melatonin 1 mg is a straightforward supplement product, but you should be aware that the label lists melatonin as the sole active ingredient. Our assessment is based on the available data for this specific product. For a general audience seeking sleep support, melatonin can be a useful short-term aid, but the safety profile and interactions are critical to understand. Data not available regarding the specific inactive ingredients or manufacturing details for this brand.
How it works
Melatonin is a hormone your body naturally produces to regulate your sleep-wake cycle. Taking a 1 mg supplement acts as a signal to your brain that it is time to prepare for sleep, helping to reduce the time it takes to fall asleep. The data provided does not include specific mechanistic details for melatonin from the NIH ODS, so this explanation is based on general understanding of the ingredient. Data not available for melatonin-specific mechanism from the provided source.
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement products, but specific report counts for this exact melatonin product are not available. Based on the data provided, the safety profile focuses on the ingredient calcium, which is not included in this product. Data not available for melatonin-specific side effects from the provided FDA data. You should be cautious about taking any supplement without consulting a healthcare provider.
Our recommendation
Our recommendation is to start with the lowest effective dose, and 1 mg is a reasonable starting point for many adults. However, because the data provided does not include specific safety or interaction information for melatonin, you should speak with your doctor before use, especially if you are taking any medications or have a medical condition. Data not available to provide a more specific recommendation based on the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Physician's Preference |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide