Nikken Kenzen Omega Green + DHA
Brand: Nikken · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Nikken Kenzen Omega Green + DHA contains calcium, which is a well-researched mineral. Our assessment: this product can contribute to your daily calcium intake, but you must be aware of the specific risks and interactions associated with calcium supplementation. Do not rely on this product to replace a balanced diet or prescribed medications [NIH ODS].
How it works
Think of calcium as a building block for your bones. It supports bone density and mineral deposition, and it also helps your muscles relax and your nerves signal properly. This means it plays a role in both skeletal strength and everyday neuromuscular function [NIH ODS].
Safety profile
Data not available for this specific product's adverse events. However, the FDA has received a total of 592,059 adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Side effects from very high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by checking your total calcium intake from food and other supplements. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. Take this product at least two hours apart from those medications. We recommend consulting your doctor to see if this product is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nikken |
|---|---|
| Serving Size | |
| Contents | 90.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide