Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor
Brand: Nature's Answer · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment is that while calcium is a necessary nutrient, you should be aware of the specific risks and interactions associated with supplementation. Data on the complete formula is not available, so our analysis focuses on the calcium content provided in the data.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization by helping deposit minerals into your skeleton, and it aids neuromuscular relaxation by facilitating proper muscle relaxation and nerve signaling [NIH ODS]. Think of it as a key building block for your bones and a crucial element for your muscles and nerves to communicate effectively.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
You should be cautious with this supplement. Because calcium can interfere with many common medications, discuss this product with your doctor or pharmacist before starting it. Do not exceed the recommended dose, and be aware that high intakes may carry serious risks [NIH ODS]. For personalized advice, consult a healthcare professional who can review your specific health status and medication list.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Answer |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 480.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide