New Chapter Organics Probiotic All-Flora
Brand: New Chapter Organics · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the calcium in New Chapter Organics Probiotic All-Flora is a foundational mineral for bone health. For most adults, the goal is to meet the recommended dietary allowance through diet and supplements, but exceeding that level carries real risks. We do not have specific data on the probiotic strains in this product, so our assessment is based solely on the calcium content.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and mineral deposition, which is critical for preventing fractures as you age. Additionally, it plays a direct role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, the safety data shows that high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by assessing your total daily calcium intake from food and other supplements. You should not exceed the tolerable upper intake level of 2,500 mg per day for adults. Take this supplement with food to improve absorption. Be aware that calcium can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin — separate these doses by at least 2 hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | New Chapter Organics |
|---|---|
| Serving Size | |
| Contents | 120.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide