Nature's Plus Shot-O-B12 5000 mcg Spray
Brand: Nature's Plus · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Nature's Plus Shot-O-B12 5000 mcg Spray provides a high dose of vitamin B12, but your specific concerns about calcium are important to address. Data for calcium indicates it supports bone mineralization and neuromuscular relaxation [NIH ODS]. However, for this specific product, data on B12 content and effects is not available in the provided data set.
How it works
Calcium acts as a master regulator for your body's structural and signaling systems. It supports bone density by aiding mineral deposition and helps your muscles relax and nerves signal properly [NIH ODS]. For the B12 spray, specific mechanism data is not available from the provided information.
Safety profile
FDA received 592059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Side effect data specific to the B12 spray is not available.
Our recommendation
Start by consulting your healthcare provider before using this spray, especially if you take medications like thyroid hormone or antibiotics. The data does not provide specific dosing or efficacy information for this product, so rely on professional guidance for your individual needs [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.14 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide