CytoSport Monster Amino Fruit Punch
Brand: CytoSport · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that CytoSport Monster Amino Fruit Punch contains the ingredient calcium, but data on the exact amount per serving is not available [See label]. Calcium is a mineral primarily known for its role in bone health [NIH ODS]. Our assessment: without knowing the specific dosage, it is difficult to recommend this product specifically for calcium supplementation.
How it works
Think of calcium as a structural building block for your bones and a key signaling molecule for your nerves and muscles. It supports bone density and mineral deposition, and it also aids in neuromuscular relaxation, helping your muscles and nerves function properly [NIH ODS].
Safety profile
Data not available for specific side effects of this product. However, FDA has received a total of 592,059 adverse event reports across all products in its database [FDA data]. Regarding calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Because the exact calcium content for this product is not provided, we cannot make a specific dosage recommendation for it [See label]. If your goal is to support bone health, you are better served by a standard calcium supplement with a known dosage. Be aware that calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | CytoSport |
|---|---|
| Serving Size | |
| Contents | 13.2 oz. 375.0 Gram(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide