Vitamin World Theanine Calm Caps
Brand: Vitamin World · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Vitamin World Theanine Calm Caps contains L-theanine, an amino acid commonly used to support relaxation without drowsiness. However, data on this specific product is limited. Our assessment: without independent testing or a full ingredient list, we cannot confirm the dosage or purity of the L-theanine in each capsule. Data not available on the exact amount per serving from the provided information.
How it works
L-theanine is thought to promote a state of calm alertness by influencing brain chemicals like GABA and serotonin. You may experience reduced stress and improved focus when taking it. However, no specific studies on Vitamin World Theanine Calm Caps are available from the provided list. General research on L-theanine suggests it can help with relaxation, but data on this exact product is not available.
Safety profile
Data not available on specific adverse event reports for this product from the provided FDA data. Side effects for L-theanine supplements in general are typically mild and may include headache or dizziness, but report counts for this specific brand are not provided. Always check with your healthcare provider before starting a new supplement, especially if you are pregnant, nursing, or taking medication. No side effect report count is available from the provided data.
Our recommendation
Because key data — such as the exact L-theanine dosage per capsule and independent quality testing — is not available from the provided information, we cannot give a confident recommendation for Vitamin World Theanine Calm Caps. If you are considering L-theanine for stress relief, look for a product that lists a specific dose (commonly 100–200 mg) and has third-party certification for purity. Data not available to support this specific product over others.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 60.0 Rapid Release Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide