Nature's Plus Chewable Calcium Malted Milk Balls W/Vitamin D
Brand: Nature's Plus · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product combines calcium and vitamin D to support bone health, but you need to be aware of potential risks and interactions. Our assessment is that while calcium is essential for bone mineralization, you should carefully evaluate your total daily intake from all sources before adding this supplement [NIH ODS].
How it works
Think of calcium as a key building block for your bones. It supports bone density and mineral deposition, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. When paired with vitamin D, your body can absorb the calcium more effectively, which is why this combination is common in bone health supplements [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports for all supplements, though specific data for this product is not available. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by calculating your total daily calcium intake from food and other supplements to avoid exceeding safe levels. Take this supplement with food to improve absorption, and separate it from any of the medications listed in the safety profile by at least two hours. If you have a history of kidney stones, heart disease, or prostate cancer, consult your doctor before using this product [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide