NOW Panax Ginseng 520 mg
Brand: NOW · Form: CAPSULE [E0159]
Our assessment
The evidence shows that Panax Ginseng is a traditional herbal supplement, but the data provided here is for calcium, not ginseng. Data on Panax Ginseng's specific effects is not available in the provided materials. For calcium, the data shows it is essential for bone health, but high intakes carry significant risks [NIH ODS].
How it works
Calcium supports bone mineralization by aiding in bone density and mineral deposition, and it helps with neuromuscular relaxation by supporting muscle and nerve signaling [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Because the data provided does not contain information on Panax Ginseng, we cannot make a recommendation for that product. For calcium, you should be cautious with high doses. Calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data not available for Panax Ginseng safety or dosing.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide