Nature's Plus Omega 3 Complete
Brand: Nature's Plus · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the specific dosage in Nature's Plus Omega 3 Complete is not listed in the data. For calcium, the NIH ODS data confirms its role in bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It supports bone density and mineral deposition, and it also plays a key role in muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available on specific adverse events for this product. However, for calcium supplements in general, FDA received a total of 592,059 adverse event reports across all categories. High calcium intakes may increase the risk of heart disease and prostate cancer, and can cause side effects such as constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data].
Our recommendation
Because the exact calcium dosage in this product is not provided in the data, we cannot confirm if it meets your needs. If you are taking calcium supplements, be aware that they can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. We recommend consulting your healthcare provider before starting this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide