NOW Panax Ginseng 520 mg
Brand: NOW · Form: CAPSULE [E0159]
Our assessment
The evidence shows that calcium is primarily known for its role in bone health, but the data provided is for calcium, not specifically for Panax ginseng. For the product NOW Panax Ginseng 520 mg, the available data is limited. Our assessment is that without specific data on Panax ginseng from the provided files, we cannot make a confident recommendation for this product. Data not available for Panax ginseng specifically [NIH ODS].
How it works
Based on the data provided for calcium, think of it as a structural supporter — it helps your bones mineralize and is involved in nerve signaling and muscle relaxation [NIH ODS]. For Panax ginseng, specific mechanism data is not provided. Data not available for Panax ginseng's mechanism of action [NIH ODS].
Safety profile
The FDA received 592059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data not available for Panax ginseng side effects from the provided FDA data [FDA data].
Our recommendation
Because the data provided is for calcium and not for Panax ginseng, we cannot offer a specific recommendation for NOW Panax Ginseng 520 mg. For calcium, the data suggests that you should be cautious with high intakes. For this specific product, state "Data not available" — do not speculate. We recommend seeking a product with more complete data provided [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 250.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide