L'il Critters Calcium Gummy Bears with Vitamin D3
Brand: L'il Critters · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that L'il Critters Calcium Gummy Bears with Vitamin D3 can be a useful supplement for bone health. Our assessment is that calcium is a critical mineral for bone mineralization and neuromuscular function, but you need to be careful about your total daily intake from all sources [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, and it also helps with muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, high calcium intakes from supplements might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but the number specific to this product is not available [FDA data].
Our recommendation
Start by assessing your total calcium intake from food and other supplements to avoid exceeding safe levels. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you take any of these medications, separate your calcium supplement by at least two hours. We recommend consulting your healthcare provider before starting this supplement to determine the right dose for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | L'il Critters |
|---|---|
| Serving Size | |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide