Nature's Plus Herbal Actives Turmeric 400 MG/95% Curcumin
Brand: Nature's Plus · Form: CAPSULE [E0159]
Our assessment
The evidence shows that turmeric, specifically its active compound curcumin, is a well-studied botanical. However, for this specific product, Nature's Plus Herbal Actives Turmeric 400 MG/95% Curcumin, we must be clear: the data provided does not contain specific clinical studies on this exact formulation. Our assessment is based on the general properties of curcumin, which has been shown to support a healthy inflammatory response, but the benefits you experience may vary depending on your individual health status.
How it works
Think of curcumin as a cellular signaler. It works by modulating several key pathways involved in the body's normal inflammatory and antioxidant defenses. While the provided data focuses on calcium, the ingredient in this product is turmeric. For calcium, the mechanism involves bone mineralization and neuromuscular relaxation [NIH ODS]. For turmeric, the general understanding is that curcumin helps neutralize free radicals and supports the body's natural response to stress at the cellular level.
Safety profile
Data not available for specific side effects of this turmeric product. The FDA has received a total of 592,059 adverse event reports for all dietary supplements, but the specific number for this product is not provided [FDA data]. For the ingredient calcium, potential side effects from very high intakes include constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. High intakes might also increase the risk of heart disease and prostate cancer [NIH ODS]. You should be aware that supplements can interact with medications; for example, calcium can reduce the absorption of antibiotics and thyroid medication [NIH ODS].
Our recommendation
Our recommendation is to start with a clear understanding of why you are taking this supplement. If you are seeking general antioxidant support, this product may be a reasonable option. However, because we lack specific clinical data for this formulation, we advise you to speak with your healthcare provider before starting, especially if you take any prescription medications. They can help you determine if this product is appropriate for your specific health needs and goals.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide