Iron-Tek CLA 1140
Brand: Iron-Tek · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that Iron-Tek CLA 1140 contains calcium, but the product label does not list conjugated linoleic acid (CLA) as an ingredient. For general bone health, calcium is essential, but you should be aware of the specific risks and interactions associated with this mineral. Data not available for the exact amount of calcium in this product.
How it works
Calcium acts as a master regulator for your body. It supports bone density through bone mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. Think of it as the key mineral that keeps your skeletal system and neuromuscular function running smoothly.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before taking Iron-Tek CLA 1140, check the label for the exact calcium dose. Be cautious with calcium supplements if you take bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Start with a low dose and consult your healthcare provider to ensure it is appropriate for your health status. Data not available for a specific starting dose for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Iron-Tek |
|---|---|
| Serving Size | |
| Contents | 90.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide