NOW C-1000 Mineral Ascorbates
Brand: NOW · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this product contains calcium, which is essential for bone health. However, the data available does not provide specific information on the "NOW C-1000 Mineral Ascorbates" product itself, including its exact ingredients or labeling. We can only assess the ingredient calcium, which is listed in the NIH ODS data [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the key mineral that keeps your skeleton strong and your muscles and nerves communicating properly.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intake levels can cause constipation, nausea, and abnormal heart rhythms [NIH ODS] [FDA data]. High calcium levels in the blood and urine can also lead to poor muscle tone, poor kidney function, and extreme tiredness [NIH ODS]. Additionally, calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for this specific product's formulation. Because we lack specific ingredient details for "NOW C-1000 Mineral Ascorbates," we cannot provide a tailored recommendation. If you are considering a calcium supplement, consult your healthcare provider first to determine if it is right for you, especially if you take any medications that may interact with calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide