NOW Magnesium Malate 1000 mg
Brand: NOW · Form: TABLET [E0155]
Our assessment
The evidence shows that NOW Magnesium Malate 1000 mg is a supplement providing magnesium, a mineral essential for many bodily functions. However, we must be clear about what the data actually tells us. Data on the specific ingredient "Magnesium Malate" is not available in the provided sources. Instead, the data provided is for the ingredient Calcium, which is not the primary ingredient in this product. Our assessment is that we cannot make claims about this specific product's benefits based on the available data. Data not available.
How it works
Based on the data provided for calcium, the mechanism described involves bone mineralization, supporting bone density and mineral deposition, as well as neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. This data does not apply to magnesium malate. Data not available for the mechanism of magnesium malate specifically.
Safety profile
The FDA received 592059 total adverse event reports for all products in the database, but this number is not specific to NOW Magnesium Malate [FDA data]. The safety data provided is for calcium, not magnesium. For calcium, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Data not available for the safety profile of magnesium malate.
Our recommendation
Based on the data provided, we cannot recommend NOW Magnesium Malate 1000 mg for any specific health purpose. The data provided is for a different ingredient (calcium) and does not apply to this product. Our recommendation is to consult with a healthcare provider before taking any dietary supplement, especially when data on its specific effects and safety are not available. Data not available for a specific recommendation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NOW |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide