Vitamin World Extra Strength Melatonin 5 mg
Brand: Vitamin World · Form: TABLET [E0155]
Our assessment
The evidence shows that Vitamin World Extra Strength Melatonin 5 mg is a supplement intended to support sleep, but our assessment is limited by the data available. You should know that the provided data does not include any studies, journal publications, or specific health claims for this product. Data not available regarding clinical trials or peer-reviewed research specific to this brand or dosage.
How it works
Data not available on the mechanism of action for this specific product. Generally, melatonin is a hormone that helps regulate your sleep-wake cycle, but no specific data was provided to explain how the 5 mg dosage in this product works.
Safety profile
Data not available on side effects or adverse event reports for this product. FDA data on side effects for this specific supplement was not provided. Data not available on report counts or specific adverse reactions.
Our recommendation
Our recommendation is that you consult your healthcare provider before taking Vitamin World Extra Strength Melatonin 5 mg. Because data on efficacy, safety, and side effects for this specific product is not available, we cannot provide a confident recommendation based on the information supplied. Data not available for a clear dosing or safety guideline.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 60.0 Easy To Swallow Coated Tablet(s) 5.0 mg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide