Gaia Herbs Professional Solutions Turmeric Supreme Liquid Phyto-Caps

Our assessment

The evidence shows that Gaia Herbs Professional Solutions Turmeric Supreme Liquid Phyto-Caps contains the ingredient Calcium. For this specific product, data on turmeric or other herbal ingredients is not available. Based on the calcium content, our assessment is that this supplement may support bone health, but you should be aware of important safety considerations and medication interactions [NIH ODS].

How it works

Think of calcium as a master builder for your bones. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS].

Safety profile

FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].

Our recommendation

You should be cautious with this supplement if you take medications such as bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, or phenytoin, as calcium can reduce their absorption [NIH ODS]. Check with your healthcare provider before starting this product, especially if you have kidney concerns or a history of heart disease. Data on the turmeric component of this specific product is not available.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide