Vitamin World Sunvite Liquid Vitamin D3 5000 IU Natural Orange Flavor
Brand: Vitamin World · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Vitamin World Sunvite Liquid Vitamin D3 5000 IU is a high-dose supplement. The 5,000 IU daily amount exceeds the 600 IU RDA for most adults, which is 833% of the daily value [NIH ODS]. This dose is intended for individuals with a known deficiency or specific health needs, not for routine maintenance without medical supervision. Data on this specific product's efficacy is not available from the provided sources.
How it works
Vitamin D3 (cholecalciferol) acts as a master regulator in your body. It helps your immune system respond to threats and supports calcium absorption for bone health [NIH ODS]. The liquid form allows for flexible dosing, but you should not exceed the recommended amount without a healthcare provider's guidance.
Safety profile
Data not available for this specific product. For general vitamin D supplements, FDA received 694 adverse event reports. Side effects from excessive vitamin D intake include nausea and vomiting at very high doses [FDA data] [NIH ODS]. Taking 5,000 IU daily for extended periods without monitoring can lead to vitamin D toxicity, which may cause hypercalcemia.
Our recommendation
Start by getting your blood levels of 25-hydroxyvitamin D checked. Only use 5,000 IU daily if a deficiency is confirmed by a lab test. For most healthy adults, 600-2,000 IU daily is sufficient [NIH ODS]. Choose this liquid D3 for better absorption, but do not exceed your recommended dose without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 59.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide