Nature's Plus Source Of Life Multi Color Whole Food Lightning
Brand: Nature's Plus · Form: POWDER [E0162]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the specific formula for Nature's Plus Source Of Life Multi Color Whole Food Lightning is not fully detailed in the data provided. Our assessment is that you should understand the role of calcium in this supplement before taking it [NIH ODS].
How it works
Think of calcium as a builder and messenger in your body. It supports bone density and mineral deposition, which is critical for strong bones. It also helps your muscles relax and supports nerve signaling throughout your body [NIH ODS].
Safety profile
Data not available for this specific product's side effects. However, based on the calcium ingredient, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received 592,059 adverse event reports for all dietary supplements in their database, but specific report counts for this product are not provided [FDA data].
Our recommendation
Speak with your healthcare provider before starting this supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS]. Without specific dosing information from the label, it is safest to start with a standard dietary calcium intake and avoid exceeding the tolerable upper intake level without professional guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 0.5 lb 230.0 g |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide