Nature's Plus T Male Liquid Mixed Berry Flavor
Brand: Nature's Plus · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral critical for bone health. However, we must be clear: the provided data does not specify the amount of calcium in each serving of Nature's Plus T Male Liquid Mixed Berry Flavor. Without a precise dosage, we cannot confirm if this product provides a meaningful or safe level of the mineral. You should check the label for the exact amount of calcium per serving to assess whether it meets your needs [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization, which helps maintain bone density and strength. Additionally, calcium plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
From FDA data, there are 592,059 total adverse event reports across all supplement categories, but the specific number for this product is not available. For calcium itself, high intakes from supplements may increase the risk of heart disease and prostate cancer. Very high levels can cause constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications such as bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the label for the exact calcium dose per serving. If you are taking any medications, especially thyroid medication or antibiotics, separate calcium intake by at least two hours. Because high calcium intake carries risks, do not exceed the RDA of 1,000 mg for most adults without medical supervision. Data on the specific amount in this product is not available, so we cannot make a firm dosage recommendation [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 30.0 fl. Oz. 887.1 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide