Nature's Plus Source of Life Green Lightning
Brand: Nature's Plus · Form: CAPSULE [E0159]
Our assessment
Our assessment: This product contains calcium, a mineral essential for bone health. The evidence shows that calcium supports bone density and neuromuscular function [NIH ODS]. However, you should be aware that the data on high calcium intake includes potential risks that require careful consideration. We cannot evaluate the full formula of Nature's Plus Source of Life Green Lightning as ingredient amounts are not provided in the data.
How it works
Think of calcium as a structural builder and signal messenger for your body. It supports bone mineralization and density, and also helps your muscles relax and nerves signal properly [NIH ODS]. The specific amounts in this product are not available in the data, so you cannot confirm your total daily intake from this supplement alone.
Safety profile
The FDA has received 592,059 adverse event reports across all supplement categories [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high blood and urine calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Specific side effect report counts for this product are not available in the data.
Our recommendation
Data not available for a full recommendation on this specific product, as the ingredient amounts are not provided. Do not exceed your total daily calcium intake from all sources without medical supervision. If you take medications for osteoporosis, thyroid conditions, or infections, take this supplement at least two hours apart from those medications [NIH ODS]. Consult your healthcare provider to determine your personal calcium needs and whether this supplement is appropriate for you.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Plus |
|---|---|
| Serving Size | |
| Contents | 180.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide