Elation Therapy FibraSlim Super K Fiber Complex

Our assessment

The evidence shows that FibraSlim Super K Fiber Complex contains calcium, a mineral essential for bone health and nerve function. However, the available data does not provide specific amounts of calcium per serving for this product, so you should check the product label for exact dosing [NIH ODS]. We cannot make a blanket recommendation for this specific supplement without knowing the precise ingredient levels.

How it works

Calcium is a master regulator for your body's structure and signaling. It supports bone mineralization, helping deposit minerals into your skeleton to maintain bone density. It also plays a key role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly after contraction [NIH ODS].

Safety profile

Data not available for this specific product's adverse events. However, the FDA has received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

If you choose to use this product, first check the label to confirm the calcium dose per serving. For general bone health, aim for a total daily calcium intake (from food and supplements) that does not exceed the tolerable upper intake level, as high intakes carry significant risks [NIH ODS]. Always take calcium supplements separately from the medications listed above to avoid absorption issues [NIH ODS]. Without specific product dosing data, we cannot recommend a starting dose for this fiber complex.

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide