Thorne Research Bio-B12
Brand: Thorne Research · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that Thorne Research Bio-B12 is a methylcobalamin supplement, a form of vitamin B12. Our analysis is based strictly on the data provided for this product. No specific health benefits, dosages, or clinical study results are available in the supplied data to support any claims. Data not available.
How it works
Vitamin B12 is an essential nutrient that supports nerve function and red blood cell formation [NIH ODS]. The methylcobalamin form in this product is one of the active coenzyme forms of B12 used by your body. However, no specific mechanism data for this product was provided.
Safety profile
Based on the FDA adverse event data provided, there are zero reported adverse events for this product. Data not available for side effect details. General B12 safety data shows it is generally well-tolerated [NIH ODS].
Our recommendation
Our recommendation: Without specific dosage, study, or efficacy data from the provided information, we cannot make a confident recommendation for Thorne Research Bio-B12. If you are considering this supplement, consult your healthcare provider to determine if it is appropriate for you. Data not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Thorne Research |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide