Good4U Recovery Cactus Starfruit
Brand: Good4U · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that the "Good4U Recovery Cactus Starfruit" product contains calcium, a mineral that plays a key role in your body. However, without a specific dosage or serving size on the label, we cannot assess whether the amount in this product is effective or safe for you. Based on the data, calcium supports bone density and nerve signaling [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It helps deposit minerals into your bones for strength and supports the relaxation of your muscles and the transmission of signals through your nerves [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all dietary supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS] [FDA data]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Because the label data does not provide a serving size or exact amount of calcium per serving, we cannot recommend this product for routine use. If you are considering a calcium supplement, look for a product with a clearly stated dose and consult your healthcare provider, especially if you take any medications that interact with calcium [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Good4U |
|---|---|
| Serving Size | |
| Contents | 16.0 fl. Oz. 473.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide