Bayer Citracal Calcium Gummies
Brand: Bayer · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that calcium is a foundational mineral for bone health, but supplementation requires careful consideration. For the Bayer Citracal Calcium Gummies, our assessment is that this product can help you meet your calcium needs, but you must be aware of the specific risks and interactions associated with calcium intake [NIH ODS].
How it works
Think of calcium as the primary building block for your skeleton. It works through bone mineralization to support bone density and mineral deposition. Calcium also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories, though specific reports for this product are not available. Data on calcium shows that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Start by assessing your dietary calcium intake first, as most people can meet their needs through food. If you do supplement, take calcium with food and separate it by at least 2 hours from medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin, as calcium can reduce their absorption [NIH ODS]. Data not available for a specific dose recommendation for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bayer |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide