JYM Supplement Science Omega JYM
Brand: JYM Supplement Science · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
Our assessment: Omega JYM provides calcium, a mineral that is essential for bone health and nerve function. The evidence shows that adequate calcium intake supports bone density and mineralization, and plays a role in muscle relaxation and nerve signaling [NIH ODS]. However, you should be aware that high calcium intakes from supplements may carry risks, and the data on its benefits must be weighed carefully against potential side effects.
How it works
Think of calcium as a structural building block for your bones and a key signaling molecule for your nerves and muscles. It supports bone mineralization, which helps maintain strong bones, and it aids in neuromuscular relaxation, allowing your muscles to function properly and your nerves to send signals [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Be cautious with calcium supplementation. Aim to meet your calcium needs through food first, as high supplemental doses carry risks. If you use Omega JYM, check the label for the exact calcium amount and ensure your total daily intake from all sources does not exceed safe upper limits. Consult your healthcare provider before starting, especially if you take any of the medications listed above [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | JYM Supplement Science |
|---|---|
| Serving Size | |
| Contents | 120.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide