Vitamin World Calcium Citrate
Brand: Vitamin World · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that calcium is essential for bone health, but the form matters. Vitamin World Calcium Citrate provides a form of calcium that is often recommended for individuals with reduced stomach acid or those taking acid-reducing medications [NIH ODS]. Data not available for this specific product’s efficacy or bioavailability.
How it works
Calcium is a critical mineral that your body uses to build and maintain strong bones and teeth. It also supports nerve transmission and muscle function [NIH ODS]. Calcium citrate is absorbed without needing stomach acid, making it a good option for you if you have digestive concerns [NIH ODS].
Safety profile
Data not available for side effects specific to Vitamin World Calcium Citrate. For calcium supplements generally, FDA received 694 adverse event reports. Potential side effects include constipation and upset stomach. Do not exceed the tolerable upper intake level of 2,500 mg per day from all sources [NIH ODS] [FDA data].
Our recommendation
If you need a calcium supplement, calcium citrate is a solid choice, especially if you take acid blockers or are over age 50. Always take it with food for best absorption. Check your total daily calcium intake from food and supplements to avoid exceeding safe limits [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 200.0 Coated Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide