NutraBio Muscle Matrix MRP Chocolate Milkshake
Brand: NutraBio · Form: POWDER [E0162]
Our assessment
The evidence shows that NutraBio Muscle Matrix MRP Chocolate Milkshake contains calcium as a key ingredient. For most adults, calcium is essential for bone density and neuromuscular function, but the data does not specify the exact amount of calcium in this product [NIH ODS]. You should be aware that while calcium supports health, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
How it works
Think of calcium as a structural foundation — it supports bone mineralization and mineral deposition, helping keep your skeleton strong. It also plays a critical role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly after exercise [NIH ODS].
Safety profile
Data not available for this specific product's side effects. The FDA received 592,059 total adverse event reports across all products, but no specific report count is provided for this supplement [FDA data]. For calcium generally, high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our assessment: You should check the product label for the exact calcium dosage per serving, as the data does not provide it here. If you take any medications listed above, separate your calcium intake by at least two hours to avoid absorption issues [NIH ODS]. For a general audience, stick with the RDA for calcium (1,000 mg for most adults) and do not exceed that from supplements unless directed by your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutraBio |
|---|---|
| Serving Size | |
| Contents | 2.5 lb 1115.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide