Sundown Naturals B6 100 mg
Brand: Sundown Naturals · Form: TABLET [E0155]
Our assessment
The evidence shows that Sundown Naturals B6 100 mg contains a high dose of vitamin B6. However, the only specific data provided relates to Calcium, not B6. For the ingredient Calcium, our assessment is that it is a critical mineral for bone health and nerve function, but the data available does not cover the specific product you asked about [NIH ODS].
How it works
Based on the data provided for Calcium, it supports bone mineralization and neuromuscular relaxation, meaning it helps your bones stay strong and your muscles and nerves function properly [NIH ODS]. For the specific ingredient in your supplement, B6, data on its mechanism is not available from the provided information.
Safety profile
Data for the specific product is not available. For the ingredient Calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available [FDA data].
Our recommendation
For the specific product Sundown Naturals B6 100 mg, data is not available to form a recommendation. For the ingredient Calcium, the data suggests you should be cautious about high intakes and be aware of potential interactions with medications like bisphosphonates and certain antibiotics [NIH ODS]. For B6 specifically, please consult your healthcare provider as data is not provided here.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Sundown Naturals |
|---|---|
| Serving Size | |
| Contents | 150.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide