Swanson Premium Brand High Plains Collagen Hydrolysate
Brand: Swanson Premium Brand · Form: POWDER [E0162]
Our assessment
The evidence shows that this product contains only calcium as a listed active ingredient, which is a mineral best known for its role in bone health. However, the product name includes "Collagen Hydrolysate," and data on this specific combination is not available. For calcium alone, the established mechanism is bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block — it supports bone density by aiding in mineral deposition and also helps your muscles relax and your nerves signal properly [NIH ODS]. Without sufficient calcium, your body may pull it from your bones, which can weaken them over time.
Safety profile
Safety data is based on calcium alone. High calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available [FDA data].
Our recommendation
We recommend you consider your total calcium intake from food and other supplements before adding this product. Calcium can reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For collagen-specific benefits, data is not available for this product. Consult your healthcare provider to determine if this supplement fits your needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Premium Brand |
|---|---|
| Serving Size | |
| Contents | 1.0 lb 454.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide