The Vitamin Shoppe Collagen Peptides Powder Unflavored
Brand: The Vitamin Shoppe · Form: POWDER [E0162]
Our assessment
The evidence shows that The Vitamin Shoppe Collagen Peptides Powder provides a source of calcium, which plays a role in bone health. While collagen peptides are popular for joint and skin support, the data we have specifically covers the calcium content. Data on the specific benefits of this product for skin or joints is not available.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and also helps with nerve signaling and muscle relaxation [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. Regarding calcium, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are taking this product for calcium, be aware of the potential risks and medication interactions. Consider your total calcium intake from all sources, including food and other supplements. Consult your healthcare provider to ensure this product is safe and appropriate for you, especially if you take any of the listed medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 7.0 oz. 198.0 Gram(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide