Swanson Premium Brand Triple Magnesium Complex 400 mg
Brand: Swanson Premium Brand · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product is a combination of three forms of magnesium, but the specific data provided does not include clinical studies on this exact "Triple Magnesium Complex" formulation. The ingredient data available relates to calcium, not magnesium. Based on the information provided, we cannot confirm the specific benefits or efficacy of this particular magnesium blend for any health condition. Data on the product's mechanism, specific benefits, and interactions is not available from the provided sources.
How it works
Without specific data on magnesium, we can only note that the data provided on a different mineral, calcium, describes a mechanism for bone mineralization and neuromuscular relaxation [NIH ODS]. This information is for calcium, not magnesium, and should not be applied to this product. The specific mechanism of action for this Triple Magnesium Complex is not available in the provided data.
Safety profile
Data not available for this specific product. The FDA adverse event database contains a total of 592,059 reports across all supplements, but no specific side effects or report counts are linked to this Triple Magnesium Complex in the provided data [FDA data]. The calcium data mentions that high intakes might increase the risk of heart disease and prostate cancer, and can cause symptoms like constipation, nausea, and abnormal heart rhythms [NIH ODS]. This data is for calcium and should not be assumed to apply to this magnesium product.
Our recommendation
Based on the data provided, we cannot make a specific recommendation for this product. The data does not include any studies or safety information for Swanson Premium Brand Triple Magnesium Complex. For any supplement, we recommend you consult your healthcare provider before starting, especially given the lack of specific evidence provided for this formulation. Data on interactions with other medications is not available for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Premium Brand |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide