Essential Source B12 Strips 1000 mcg
Brand: Essential Source · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that the calcium in Essential Source B12 Strips is a mineral critical for bone health. However, this product is labeled as a B12 supplement, and the data provided does not include any information on the B12 content of this specific strip. You should verify the label for the actual active ingredient. For calcium, the data confirms it supports bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a conductor for your nerves. It helps your body maintain bone density and supports proper muscle relaxation and nerve signaling [NIH ODS].
Safety profile
Data not available for adverse events specific to this product. The FDA received 592,059 total adverse event reports across all supplements, but report counts for this specific product are not provided. High calcium intake is associated with risks including constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Before using this product, check the label to confirm it delivers the intended 1000 mcg of B12. If you are relying on it for calcium, be aware that high intakes carry significant risks [NIH ODS]. You should discuss calcium supplementation with your healthcare provider, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Essential Source |
|---|---|
| Serving Size | |
| Contents | 30.0 Fast Dissolving Strip(s) 1.06 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide