Natrol Melatonin 10 mg Fast Dissolve Citrus Natural Flavor
Brand: Natrol · Form: TABLET [E0155]
Our assessment
Our assessment: The evidence shows that calcium is a critical mineral for bone health, but the data does not apply to Natrol Melatonin 10 mg Fast Dissolve Citrus Natural Flavor. For this specific product, the data on calcium is not relevant, and no specific health benefits or mechanisms for melatonin are provided in the available data. You should not rely on the calcium information for this melatonin product.
How it works
Data not available for the specific mechanism of melatonin in this product. The data provided for calcium describes it as a mineral supporting bone mineralization and neuromuscular relaxation [NIH ODS]. These mechanisms do not apply to Natrol Melatonin 10 mg Fast Dissolve Citrus Natural Flavor.
Safety profile
The FDA has received 592,059 total adverse event reports across all dietary supplements [FDA data]. However, no specific side effects or report counts are available for this Natrol melatonin product. The calcium data notes that high intakes can cause constipation, nausea, and abnormal heart rhythms, but this information is not applicable to melatonin [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Natrol Melatonin 10 mg Fast Dissolve Citrus Natural Flavor. The provided data on calcium interactions, including reduced absorption of bisphosphonates and tetracycline antibiotics, does not apply to this melatonin product [NIH ODS]. You should consult a healthcare provider before using this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Natrol |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide