Advanced Naturals Super Critical Omega
Brand: Advanced Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health, but it requires careful dosing. The data indicates that Advanced Naturals Super Critical Omega contains calcium, and our assessment is that you should not exceed the RDA without medical supervision due to potential risks [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a regulator for your nerves. It supports bone mineralization and helps your muscles relax after contracting. Your body relies on calcium to maintain normal nerve signaling and bone density [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, though specific counts for calcium alone are not available. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer. Side effects from high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. High levels in the blood and urine can also cause poor muscle tone and poor kidney function [NIH ODS] [FDA data].
Our recommendation
Calcium can reduce absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin. For most adults, aim to get calcium from food first. If you take a supplement, avoid exceeding the RDA and separate it from your medications by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Advanced Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide