Swanson Premium Brand Triple Magnesium Complex 400 mg
Brand: Swanson Premium Brand · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Swanson Premium Brand Triple Magnesium Complex 400 mg is a supplement containing magnesium, a mineral essential for many bodily functions. However, based on the data provided, the specific magnesium compound and dosage per serving are not detailed. Data regarding the specific benefits of this product is not available. The product label should be your primary source for exact dosing information.
How it works
Magnesium is involved in over 300 biochemical reactions in your body. It supports muscle and nerve function, helps regulate blood pressure, and is critical for bone health. The specific mechanisms for the magnesium complex in this product are not provided in the data. Data not available.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements. Data on side effects specific to this product is not available. General safety information for the ingredient calcium is provided: high calcium intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. Data for magnesium-specific side effects is not available in the provided data.
Our recommendation
Data not available to make a specific recommendation for this product. For general health, you should consult your healthcare provider before starting any new supplement, especially if you take medications. Always follow the dosing instructions on the product label.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Swanson Premium Brand |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide