Bayer Citracal Citracal Maximum Calcium Citrate
Brand: Bayer Citracal · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Bayer Citracal Maximum Calcium Citrate is a supplement designed to support your bone health. Our assessment is that it provides a form of calcium (calcium citrate) which can be a good option if you need a supplement, but it is important to approach it with a clear understanding of the risks and benefits [NIH ODS].
How it works
Think of calcium as a key structural component for your skeleton. It works through two primary mechanisms: bone mineralization, where it helps deposit minerals to maintain bone density and strength, and neuromuscular relaxation, where it supports proper muscle relaxation and nerve signaling throughout your body [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for calcium-containing products. The safety data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can lead to poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to only take this supplement if you have confirmed low calcium intake from your diet. Be aware of the serious potential side effects and the medication interactions. If you take any prescription medications, especially thyroid medication or antibiotics, speak with your doctor before starting this supplement to avoid reduced absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bayer Citracal |
|---|---|
| Serving Size | |
| Contents | 120.0 Coated Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide