Equate Colon Support Probiotic
Brand: Equate · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary active ingredient in this product, calcium, is well-supported for bone health, but it is not a probiotic. Data not available for the probiotic components of this specific product. Our assessment: this product is a calcium supplement, and for that purpose, it can be effective when used correctly.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start with your total daily calcium needs from food first. If you take a supplement, be aware of the total dose. Take calcium with food and separate it from medications like thyroid hormone or antibiotics by at least 2 hours [NIH ODS]. Data not available for the probiotic components of this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Equate |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide