MRM Women's Probiotic
Brand: MRM · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data does not provide specific information about the other ingredients in this probiotic blend. Our assessment is that while calcium is beneficial, you should be aware of the risks associated with high intake, and you should not rely on this supplement as a probiotic without more ingredient details [NIH ODS].
How it works
Calcium works as a structural component for your bones and teeth. It supports bone mineralization and plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. High calcium intakes might increase the risk of heart disease and prostate cancer. Very high calcium levels in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [FDA data] [NIH ODS].
Our recommendation
We recommend you verify the full ingredient list on the product label to ensure it meets your probiotic needs. For calcium, you should not exceed the recommended dietary allowance without medical supervision, and be cautious with other calcium-containing supplements. If you take medications like bisphosphonates or certain antibiotics, take calcium at a different time of day to avoid absorption issues [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MRM |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegan Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide