MRM Probiotic Booster
Brand: MRM · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the primary active ingredient in MRM Probiotic Booster is calcium, a mineral essential for bone health and muscle function. Based on the data provided, we can evaluate the benefits and risks of this specific ingredient. While calcium is crucial for your body, it is important to be aware of the potential side effects and interactions associated with supplementation [NIH ODS].
How it works
Think of calcium as a building block for your bones and a messenger for your nerves. It supports bone mineralization, which means it helps deposit minerals into your skeleton to maintain bone density. Additionally, calcium plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products. For calcium specifically, side effects from very high intakes can include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Start by evaluating your current calcium intake from food and other supplements. If you choose to supplement, be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For a personalized recommendation, consult your healthcare provider to determine the appropriate dosage for your needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | MRM |
|---|---|
| Serving Size | |
| Contents | 30.0 Vegetarian Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide