The Vitamin Shoppe Iron Complex
Brand: The Vitamin Shoppe · Form: TABLET [E0155]
Our assessment
The evidence shows that iron is essential for your body to produce hemoglobin and transport oxygen, but we have no specific data on this "Vitamin Shoppe Iron Complex" product. Data on its ingredients, formulation, or effectiveness is not available. Without specific formulation data, we cannot assess this particular product's quality or absorption characteristics.
How it works
Iron is a critical mineral that helps your red blood cells carry oxygen from your lungs to the rest of your body. It also supports energy metabolism and immune function [NIH ODS]. However, because the ingredient list for this specific Vitamin Shoppe product is not provided, we cannot describe how this particular complex is designed to work.
Safety profile
Data not available for this specific product's side effects. General iron supplement safety data from FDA shows that adverse events are possible, but no specific report counts are available for this formulation. Iron can cause gastrointestinal discomfort, constipation, and nausea, especially at higher doses [NIH ODS].
Our recommendation
We cannot recommend this product without seeing its specific ingredient list and dosage. If you are considering iron supplementation, have your iron levels tested by a healthcare provider first. Iron overload is a serious risk, especially for men and postmenopausal women [NIH ODS]. Choose a product with a clearly labeled form of iron and a known dosage.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | The Vitamin Shoppe |
|---|---|
| Serving Size | |
| Contents | 100.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide