ProCaps Laboratories PQQ 20
Brand: ProCaps Laboratories · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that this product contains calcium, a mineral essential for bone health and muscle function [NIH ODS]. However, based on the data provided, there is no specific information on the effectiveness or safety of this exact formulation for any specific health condition. You should be aware that calcium supplements can have significant risks and interactions, which are detailed below.
How it works
Calcium is a master regulator for your body. It supports bone density through a process called bone mineralization, and it is critical for neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as a key building block for your skeleton and a calming signal for your nervous system.
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplements, though the specific number for this product is not provided. Based on NIH data, high calcium intake can lead to serious side effects including constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease. High levels can also cause poor muscle tone, poor kidney function, and low phosphate levels [NIH ODS]. Additionally, some research suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
Our recommendation: Before taking this supplement, you should consult your doctor to check your calcium levels and discuss your diet. Calcium can interfere with several medications, including bisphosphonates, tetracycline and fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Because the specific dose and formulation are not fully detailed here, “Data not available” for a precise daily recommendation. Start only under medical supervision, especially if you have kidney issues or take other medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 240.0 Easy-To-Swallow Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide