ProCaps Laboratories Essential 1
Brand: ProCaps Laboratories · Form: CAPSULE [E0159]
Our assessment
The evidence shows that for a general audience, calcium is a well-researched mineral with clear benefits for bone health, but the specific product "ProCaps Laboratories Essential 1" cannot be fully evaluated due to missing ingredient amounts on the label. Data not available for the exact formulation of this product.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age [NIH ODS]. Additionally, calcium plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after contraction [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all supplements, but specific report counts for calcium alone are not isolated in this data. Side effects for calcium include constipation, nausea, weight loss, extreme tiredness, and frequent need to urinate [NIH ODS]. Very high levels can lead to poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS].
Our recommendation
If you choose to take calcium, be aware it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend getting your calcium needs assessed by a healthcare provider before starting any supplement, as the risks of high intake are significant [NIH ODS]. Data not available for the specific safety profile of ProCaps Laboratories Essential 1.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ProCaps Laboratories |
|---|---|
| Serving Size | |
| Contents | 400.0 Easy-To-Swallow Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide