Natural Healthy Concepts Tart Cherry With Turmeric

Our assessment

The evidence shows that this product combines two distinct ingredients: calcium and turmeric. Based on the data provided, we can only assess the calcium content. The specific benefits and risks of the tart cherry and turmeric blend are not available in the provided data. For calcium, the data confirms it plays a role in bone mineralization and neuromuscular relaxation [NIH ODS].

How it works

Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone density through mineral deposition and helps your muscles relax properly after contracting [NIH ODS].

Safety profile

Data not available on adverse events specific to this product. The FDA received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High blood and urine levels of calcium can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can reduce the absorption of medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].

Our recommendation

We cannot make a confident recommendation for this specific product because the data only covers one of its ingredients. If you are taking this for calcium, be aware of the potential interactions with medications listed above. Consult your doctor before starting, especially if you take prescription drugs or have a history of kidney problems or heart disease [NIH ODS].

Supplement labels contain several key sections regulated by the FDA:

• Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
• Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
• % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
• Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
• Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.

Source: FDA Dietary Supplement Labeling Guide