Custom Probiotics 11-Strain Probiotic Powder
Brand: Custom Probiotics · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, we cannot confirm the specific benefits of this 11-strain probiotic powder, as the data provided only covers the calcium ingredient [NIH ODS]. Based on the data, calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. For the probiotic strains themselves, data is not available.
How it works
Think of calcium as a structural builder for your bones. It works by supporting bone density and mineral deposition, which helps keep your skeleton strong [NIH ODS]. Calcium also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all products in the database [FDA data]. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Before taking this supplement, check with your healthcare provider, especially if you take any medications like antibiotics or thyroid medication. The data does not specify a recommended dose for this product. Start by reviewing the product label for the exact calcium amount, and be mindful of your total calcium intake from food and other supplements to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Custom Probiotics |
|---|---|
| Serving Size | |
| Contents | 0.0 Not Present |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide