NutraMedix Melatonin
Brand: NutraMedix · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that while calcium is essential for your health, it is not a supplement to take casually. For most adults, getting calcium from food is preferable, and high-dose supplements require careful medical supervision. Data not available for the specific product "NutraMedix Melatonin" — the ingredient data provided is for calcium, not melatonin. We will analyze calcium based on the available data.
How it works
Think of calcium as a structural building block for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation and nerve signaling [NIH ODS]. Your body tightly regulates calcium levels, so taking extra can disrupt this balance.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include: constipation, nausea, weight loss, extreme tiredness, frequent urination, poor muscle tone, poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Do not take calcium supplements without first talking to your doctor about your diet and blood levels. Calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Your safest approach is to meet your calcium needs through food and only supplement if a healthcare provider confirms a deficiency [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | NutraMedix |
|---|---|
| Serving Size | |
| Contents | 1.0 oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide