Vitamin World Mega B-50
Brand: Vitamin World · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Vitamin World Mega B-50 is a supplement providing a fixed combination of B vitamins, but the data available does not include specific ingredient amounts or the exact formulation. This means we cannot verify if it matches the standard B-50 profile of 50 mg of most B vitamins. Data not available for specific B-50 content per serving [NIH ODS].
How it works
B vitamins work together as a team to help your body convert food into energy. They support your nervous system and help form red blood cells. Each B vitamin has a distinct role, but they are most effective when taken together, as in a B-complex [NIH ODS].
Safety profile
Data not available on specific adverse event reports for this product from FDA data. B vitamins are generally water-soluble, meaning excess amounts are usually excreted in urine. However, high doses of certain B vitamins, like B6, can cause nerve damage over time if taken in very large amounts for extended periods [NIH ODS].
Our recommendation
Because the exact ingredient amounts in Vitamin World Mega B-50 are not provided in the data, we cannot confirm its safety or effectiveness for your specific needs. For a reliable B-complex supplement, choose a product with clearly listed amounts per serving. Consider a standard B-50 or B-100 formula from a brand with transparent labeling [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vitamin World |
|---|---|
| Serving Size | |
| Contents | 250.0 Rapid Release Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide